Practical Tips To Remove Age Spots
Angela Morrisey | November 13, 2009Age spots are grey, black or brown spots that appear on the neck, hands, shoulders, face, arms and forehead because of exposure to the sun. These spots are also known as liver spots or solar lentigines and can occur at any age. The good news is that age spots are harmless and don’t require medical care. For cosmetic reasons, you can use various creams and lotions to remove age spots.
Apply a sunscreen lotion daily. This type of cream evens skin tone and color and offer protection from further damage and spotting. It also erases dark spots and age spots, reducing the color intensity of dark complexion areas. What matters the most is to protect your skin from prolonged exposure to the sun.
For those who already have liver spots, using sunscreen creams fades dark spots, age spots, and sun spots. Apply this type of cream 10-15 minutes before going out. If you’re going to spend several hours outside, reapply the sunscreen regularly.
Apple cider vinegar contains many vital minerals and trace elements, being a wonderful natural cure for many diseases and conditions. Mix it with onion juice and apply the composition on the areas affected by liver spots. The skin appearance will be drastically improved. If you want to remove age spots faster, drink a cup of apple cider vinegar diluted in water twice a day. Add honey, if necessary.
Aloe Vera is one of the most effective cures for age spots and hyperpigmentation. Rub fresh Aloe Vera juice or gel on the age spots to fade them. Do it twice a day.
Lemon contains citric acid, being one of the most powerful skin lightening remedies. Using a cotton ball or swab, apply lemon juice to your age spots several times a day.
Castor oil proved to be extremely beneficial for people with bladder and vaginal infections, age spots, hyperactivity, hepatitis, upper respiratory infections, sebaceous cysts, alopecia, abdominal stretch marks and skin keratosis. Apply castor oil on the spots in the morning and in the evening.
Retinol creams reduce wrinkles and skin discolorations, fading the spots. The ingredients used in these creams can help sun-damaged skin, including age discoloration spots. Studies have shown that the best results are achieved by those who use retinol creams along with hydroquinone and other bleaching solutions. If you have darker skin, it’s not indicated to use hydroquinone, because it may irritate your skin.
Make sure you follow a healthy diet rich in fruits, seeds, whole grains and green vegetables. This will help you fade age spots and reduce hyperpigmentation. Drink plenty of water throughout the day and eat foods containing glycolic and citric acids, vitamins C and PP and beta-carotene.
Consume many apples, peaches, strawberries, raspberries, peas, pumpkins, apricots, lemons, cucumbers, plums, grapes and peaches. Pineapples, papayas and grapefruits are some of the best sources of glycolic acid, which is a powerful depigmentant.
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